01 — What Is No Longer Serving You?

What can you release or let go of, in order to make room for growth? Changes need to occur in order for you to make space for something new to manifest.

02 — How Do You Feel About Your Health?

Do you NOURISH yourself? Does what you put into your body FUEL you?

03 — How Can You Improve Your Relationship With Yourself?

Are you kind to yourself? Are you holding onto past feelings of guilt, shame, or fear? Do you leave room in your day for self-care?

04 — How Can You Improve Your Relationship With Others?

Do you think you can improve your personal relationships with those closest to you? Be honest. Do you feel fulfilled in your relationships?